Learn to Meditate

11 years ago…

Today, my daughter is 10 years old – and will be 11 in a couple of months.

I recorded this for her while she was still “in the womb.” At the time, I had been studying and practicing meditation for a few years. The practice greatly helped me overcome a deep, dark depression and gain clarity in life.

After experiencing it deeply, I believe it is something EVERYONE should learn. It is fantastic at helping with internal peace and self-awareness.

When I recorded this, I told her mom, that if I died, to please make sure she listens to this every day. It is a gift of pure love and peace.

Being a nerdy one who cannot help but apply design principles to everything in life, I designed this approach to specifically teach people the depth in a very accelerated way.

Emma, I love you forever, across all moments in the past, present, and future!

With ❤ to all,

Adam

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